Offerings
I am here to assist you in coming home to your body and to your True Self. If you need any support or have any questions at all, feel free to reach out!
Reiki Sessions
$108 (available in-person or remote)
This 60-minute session will begin with a guided visualization to ground into the space and connect to the heart. Then, I will invite the Reiki energy to co-create a healing experience. Because of the innate ability of this potent energy, I can intuitively place my hands in areas of constriction so the energy can flow more freely. I may also work with crystals and oracle decks to assist your process of healing. The session will leave you feeling relaxed, connected, and deeply nourished allowing you to bring the energy with you into your daily life.
Reiki is an energy technique used to reduce pain, stress, and anxiety. It also promotes relaxation all the way to your core, helping you feel more grounded, centered, and empowered in life.
During the session, the practitioner will offer Reiki by placing or hovering their hands over different parts of your body, helping the energy balance and flow more naturally. You will feel their gentle, compassionate touch encouraging you to go deeper within and reconnect with your True Self.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
Yoga Nidra
$35-75
Yoga Nidra is an ancient yogic practice for deep relaxation. It is often translated to “Yogic Sleep” because it drops the body into slower brainwave states and deeper states of consciousness while allowing you to remain completely aware and awake. This meditative process brings the body back to homeostasis so you can begin to heal physically, mentally, emotionally, and spiritually.
During a session, the client will be lying down in savasana (corpse pose) or in any preferred restful position with the help of any props needed for ultimate comfort. They will then be guided to relax different points of the body. Additionally, there will be techniques to tune into other senses of the body and depending on the length of the session there could be more extensive visualizations to journey within.
A practice truly worth experiencing. An experience truly worth practicing. Try it for your self and see!
Want to add Reiki to your Yoga Nidra session? Lets chat!
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