Offerings
I am here to assist you in coming home to your body and to your True Self. If you need any support or have any questions at all, feel free to reach out!
Reiki Sessions
$108 (available in-person or remote)
This 60-minute session will begin with a guided visualization to ground into the space and connect to the heart. Then, I will invite the Reiki energy to co-create a healing experience. Because of the innate ability of this potent energy, I can intuitively place my hands in areas of constriction so the energy can flow more freely. I may also work with crystals and oracle decks to assist your process of healing. The session will leave you feeling relaxed, connected, and deeply nourished allowing you to bring the energy with you into your daily life.
Reiki is an energy technique used to reduce pain, stress, and anxiety. It also promotes relaxation all the way to your core, helping you feel more grounded, centered, and empowered in life.
During the session, the practitioner will offer Reiki by placing or hovering their hands over different parts of your body, helping the energy balance and flow more naturally. You will feel their gentle, compassionate touch encouraging you to go deeper within and reconnect with your True Self.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
Fascial Reset Sessions
$150-250 (Sliding Scale)
This powerful session will focus on the release of fascial restrictions. Fascia is an interconnected web of tissue that extends into every part of the body. It transports all of our fluids, energy, information, and emotions. It holds all of our muscles, bones, ligaments, organs, and more. By utilizing your breath and intention, we can work together as I teach you maneuvers specific for your healing and also use hands-on maneuvers to free up anything stuck in the body. This will allow it to begin to heal itself and come back into a state of homeostasis. I will use my intuition and my knowledge of the body to find the right parts to release. This will result in better posture, more mobility, easing of pain, and potential emotional releases. Ultimately you will feel lighter, balanced and more free!
This is an interactive session and I may use guided visualization as well as light breathwork to assist us. Each session is completely unique and will depend entirely on your specific needs. Happy Healing!
Please allow for 60-90 min as we will find what is necessary for your body. Thank you!
If you are interested in a quicker, more targeted session, I am happy to offer a 30 min option as well.
1-1 Fascial Reset Coaching
$1111 for 3 months or $1999 for 6 months (Online or in-person)
Ready to take a leap into your healing? Tired of being stuck in your body and in your life?
The body holds it all, and we can release it! This allows us to focus more on where we are going rather than where we have been.
This coaching program is designed to do just that and work deeply with the nervous system over time so it gets used to being out of stress and can help you step into the next level of your being.
This could look like reducing chronic pain, freedom in movement, more creative power, relationship healing, or manifesting your new career. OR ALL OF THE ABOVE! The opportunities are endless.
This program (or reprogram), will consist of:
An initial 30-minute intake to get to know you and your body
A bi-weekly 1-1 Fascial Maneuvers session
Monthly check-in sessions
A 15-minute Stress Reset video for you to practice daily
Fascial Maneuvers tailored towards your body
Intuitive guidance
A quick and simple guided meditation recording for your mornings
Any other tools that arises from our sessions
Add on a Reiki session for only $99!
This is a powerful way to commit to your body and to your life! Just by deciding to give yourself this time for self-love and exploration, miracles can come in.
Feel free to contact me with any questions that you might have, I’m happy to chat further!
Let’s Connect
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!